Welcome!
I help high achieving professionals who may be struggling with overthinking, anxiety and self-doubt.
My clients come to therapy because they have blurred the lines between personal failure and their overall identity. Making failure personal has negatively impacted their self-esteem and confidence. My clients struggle like you do.
When they first come in, they feel overwhelmed and are exhausted with pleasing others. They feel inadequate and are uncomfortable with asking for help.
Before they came to see me, they were running out of steam, neglecting their self-care, and chasing perfection.
If you’re struggling to keep everything together and feel like your best efforts are no longer working, I’d love to help you learn how to overcome unhelpful patterns. Call now. Let’s get started.