Welcome!

I help high achieving professionals who may be struggling with anxiety, interpersonal relationship difficulties, and self-doubts. My clients struggle like you do. Despite being highly motivated, smart, hardworking, and driven asking for help can be difficult. When they first come in, they feel overwhelmed, doubtful, and pulled in several different directions. They are use to being the experts and may feel exhausted, frustrated, and worried as they balance juggling the masks tied to their professional and personal lives.

Their unhelpful thinking patterns of feeling like they are not enough get in the way of the life they want in so many ways. They aren’t the kind of professional they want to be. They feel like they’re failing as a lover, partner, or friend and their confidence is tanking. Before they came to see me, they criticized and doubted their abilities and were obsessed with pleasing those around them.  They worried about being taken seriously in their relationships, and they were pretty certain that relief was out of their reach. They were running out of steam and suffering for it.

Like my clients, you deserve a safe space that allows you to reflect and problem solve without judgment. If you are ready to overcome unhelpful patterns and build self-esteem, I’d love to help you get there. Call now. You don’t have to struggle. I can help.