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Online Therapy in New York

Welcome to my online therapy practice! I'm so glad you've found your way here.

You might be wondering: Can online therapy really be effective? The answer is yes! While in-person therapy certainly has its benefits, online therapy is a convenient and effective way to access support from the comfort of your own home.

At Own the Moment Therapy, I offer secure and confidential online therapy sessions using Zoom Video. I offer a non-judgmental space where you can explore your thoughts and feelings. Together we can work towards achieving your goals.If you are ready to get a handle on your anxiety, self-doubt, or other mental health concerns. Schedule your free phone consultation today.

If you're ready to start your online therapy journey, please don't hesitate to get in touch.