There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for highly motivated and engaged individuals ready to put in the effort to create change. My clients are kind, driven, creative, and motivated.

My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. From the very beginning of our time together, we will establish a safe space that allows you to reflect and problem solve without judgement. If you are ready to overcome unhelpful patterns and build self-esteem, let’s work together to develop goals that produce results.

My clients and I work together to address issues related to:

  • Depression
  • Anxiety
  • Stress
  • Self-Esteem
  • Family Conflict
  • Job Stress
  • Relationship Issues