Therapy for Self-Esteem
Fear of failure causes us to put the brakes on our life. When we're so afraid of failing at something, we either don't try at all, or we subconsciously undermine our own efforts to avoid an even bigger failure. Without question, fear of failure is immobilizing and, when we allow it to dictate our choices and sit on the sidelines, we miss great opportunities and potential for success. Making failure personal can take a toll on your self-esteem and confidence.
When was the last time you heard from your inner critic? You know, that voice in your head that constantly judges you, puts you down and compares you to others. Life is short. We have to stop wasting time on beating ourselves up. Don't let "you" get in the way. Let's get started.
Regardless of how low self-esteem manifests, the results are always the same:
- Depression and anxiety
- Lack of joy in life
- Anger, guilt, sadness
- A lack of resilience
- Eating issues
Treatment for Low Self-Esteem
The good news is that self-esteem is something that can be changed by changing your beliefs, behavior and how you think about yourself. Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. If you suffer from low self-esteem and would like to explore treatment options, please schedule your free phone consultation today.